Amount of Lysine in Sorghum grain

Cereal Grains and Pasta

In 100 g (Grams) of Sorghum grain there is 0.229 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Sorghum grain.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%

Sorghum grain

Sorghum grain is a type of Cereal Grains and Pasta. The most significant nutrients in Sorghum grain are listed below.

Water 12.4 g 12.4%
Energy (calorie) 329 kcal
Energy (joule) 1377 kJ
Protein 10.62 g 10.62%
Total lipid (fat) 3.46 g 3.46%
Ash 1.43 g 1.43%
Carbohydrate, by difference 72.09 g 72.09%
Fiber, total dietary 6.7 g 6.7%
Sugars, total 2.53 g 2.53%
Calcium, Ca 13 mg 0.01%
Iron, Fe 3.36 mg
Magnesium, Mg 165 mg 0.16%
Phosphorus, P 289 mg 0.29%
Potassium, K 363 mg 0.36%
Sodium, Na 2 mg
Zinc, Zn 1.67 mg
Copper, Cu 0.284 mg
Manganese, Mn 1.605 mg
Selenium, Se 12.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Sorghum grain